A medititive journey to release painful and deeply distressing feelings through breathwork and body awareness. Once the feelings have receded the listener is led through the process of expanding the pink flame of unconditional love through the body for healing and deepening positive affirmations.

Please click on the link below for:
One to one sessions
Upcoming and recorded courses
Free stuff including:
A mini book, "Tired and Wired". This explores why so many people are feeling this right now with some helpful tips on coming back to yourself.
A downloadable version of my most popular youtube meditation on HeartMath – free of the ads! (which at the moment I have no control over)
A second downloadable meditation – Increasing Life force
https://www.heartcenteredpresence.org/