Receiving the heart breath

Is It Dangerous To Be Too Open To Receiving?

Opening to Receive - health and healing, love, abundance, peace...

Breath of the Heart

How Your Chakras Become Blocked

Week 6 - I AM Affirmations Within The Heart

Week 5 - Healing From The Heart. Self Forgiveness

Week 4 - Healing The Body With HeartMath

Week 3 - Heart Based Meditations - Meeting Your Higher Self

Week 2 - Healing Heart Based Meditations - Sacred Space Of The Heart

WEEK 1 - Shifting to a Positive Attitude With HeartMath

Being Fit And Healthy - Visualization Meditation With Affirmations

Collaboration With My Daughter!

Wk 8 Being Present Stillness

Week 7 Being Present To The Space Around Us

Wk 6 Being Present To The Mind

Wk5 Being Present Sacred Space Of The Heart

Wk 4 Being Present From The Heart

Being Present To Our Breath

Wk2 Being Present To Feelings

Week 1 - Being Present - Within The Body

Relaxing Into Sleep

HeartMath Meditation

Peaceful Journey Through The Senses

Clearing and Protection

Loving Kindness

Dealing With Overwhelm and Distress

Recreating Our Reality

Engaging The Witness

Making a Decision - A Guided Journey