We converted a chest freezer into a cold plunge and was WAY easier than I thought it would be! In this video, I talk about the different types of cold plunges, the high-level pros and cons, the price range, and how we converted the deep freezer we purchased into our cold plunge. I also share how our experience has been so far.

A big shout out to John at ChestFreezerColdPlunge.com for all of his incredible resources!

We bought the Frigidaire 19.8 cu. ft. chest freezer: https://www.bestbuy.com/site/frigidai...

0:00 - Intro
0:31 - Type 1
1:20 - Type 2
2:13 - Type 3
2:56 - Type 4
3:19 - Why We Chose the Chest Freezer
4:48 - Converting the Chest Freezer
7:38 - Our Cold Plunge Experience (so far)
8:54 - Outro

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