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Although Highly Sensitive People often share several common traits, there are 3 main aspects of being a highly sensitive person that are shared among all highly sensitive people. Being sensitive is not right or wrong or good or bad - it just is. It's a trait - part of who a person is. Yes, it can make some parts of being human harder, but it also makes many parts so much better. In this talk, you'll learn specifically what the 3 main aspects are so you can know for sure if you, or someone you know is an HSP.


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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

Visit Julia Kristina's website: https://juliakristina.com/