Published On Premiered Jan 28, 2022
I often get asked what I usually eat in a day, so what better way than showing you with this easy and cozy winter meal.
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ABOUT WIM HOF
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âThe Icemanâ Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. Thatâs why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
Heâs on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com