Published On Apr 9, 2024
You've just put a big effort in at the pool. You feel good, you feel fast... but how fast should you be? Join Heather as she takes you through the age-old question "What is a good triathlon swim time?". In this video, we discuss split times, training and blockers.
00:00 Welcome
00:45 What are the Triathlon swim cut off times?
01:50 What is affecting my swim speed?
03:36 How do I train for the swim speeds?
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