10 min HIIT Step workout (no equipment required)
The PCOS Personal Trainer The PCOS Personal Trainer
30.9K subscribers
1,268 views
0

 Published On Jan 5, 2023

Click this link and take the quiz to find out which Nutrisens program is right for you: https://bit.ly/3G2gkfb
Use the coupon code PCOSPT to get $25 off your purchase.

This 10 min HIIT step workout is suitable for beginners and intermediate.

It is a PCOS-friendly workout designed to boost energy, burn calories, and fight insulin resistance.

You may do this HIIT step workout with or without an aerobics step.

show more

Share/Embed