Staying hopeful when you're trying to conceive can be difficult. Especially if you've had losses and setbacks along the way, or it's taking a lot longer than you expected to have your baby.

This fertility yoga class is suitable for all stages of your cycle. We set the intention to open our hearts to this experience and reconnect with the excitement and positivity you first felt about having a baby.

If you'd like to practice other fertility classes with me, specific to the different stages of the cycle or during IVF, join my Online Yoga Circle here - https://www.bettinarae.com/online-yog...

Or if you're looking for support around overcoming the anxiety and stress from struggling to conceive join the Online Fertility Yoga Course - https://www.bettinarae.com/28-day-fer...