If you're addicted to chocolate, don't despair! There are ways to cut down your chocolate consumption but still enjoy it! http://1stpersonaldevelopment.com/go/...

The first thing to do is to recognise that you've got a chocolate addiction. If you're not sure, your friends will almost certainly have already spotted it and your more honest friends will tell you that you're always easting chocolate.

0:40 Wean yourself gradually off chocolate - it is an addiction, not as strong as some others but an addiction none the less. So it's better to gradually reduce your chocolate consumption rather than stop suddenly

1:31 Notice what you're eating! It's all too easy to easy to go on auto pilot and just devour a chocolate bar without really noticing what you're doing. Pause between each bite and really savour the taste! You'll enjoy your chocolate much more but won't need to eat as much of it.

2:43 Use hypnosis to discreetly get over your chocolate addiction. All you need to do is listen to an MP3 file and let the hypnosis work its magic. It really is that easy - the hypnosis will train your subconscious mind to become less addicted to chocolate.

You can get hold of a hypnosis track to help you stop being addicted to chocolate here:
http://1stpersonaldevelopment.com/go/...