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There are 2 types of mindsets that most people navigate the world with. A Fixed Mindset and a Growth Mindset. Many people also use a combination of both - depending on the situation they are in. When you have a growth mindset you see yourself as having say over the general direction of your life and believe you can achieve and accomplish things when you learn, stay committed and work at it to develop your skills and abilities. When you have a fixed mindset you see the world more as people who innately have talent, abilities and strengths, so success can only be had by those who already have a "natural ability". In this talk you'll learn more about what a growth mindset is, and how you can start cultivating one for yourself. Doing so is also one of the main keys to building your mental strength and resilience.


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Web site: https://juliakristina.com/
___________________

ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

🛑 Get on The SHIFT SOCIETY Waitlist Here: https://courses.juliakristina.com/pl/...

CHECK OUT JULIA'S BRAIN-CHANGING SELF-STUDY COURSES:
https://juliakristina.com/available-c...

FOLLOW JULIA ON SOCIAL 👋

Facebook:   / juliacounsellor  
Instagram:   / juliacounsellor  
Web site: https://juliakristina.com/
___________________

ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.