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When we think of ego, we often think of someone who has a big ego, or is full of themselves. But, the ego is not something bad... or good. It's just a term we use to describe our sense of self. A secure ego would mean that someone has a secure sense of themselves and an insecure ego means that someone has an insecure sense of themselves. Contrary to what we might think, someone with a big ego, actually has a fragile ego. A fragile ego can show up in many ways, and in this talk I'm going to teach you the main 7 ways that it does.

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

Visit Julia Kristina's website: https://juliakristina.com/