10 easy tips to manage PCOS better Dr Riddhima Shetty, MS, DNB OBGYN.

In this video:
→What is the best time to sleep for people with PCOS?
→What does melatonin have to do with PCOS?
→What food is best to regulate PCOS?
→Advantages of high fat and protein diet for PCOS regulation
→Avoid refined flour and white egg to regulate PCOS
→Avoid processed sugar, red meat, smoking, drinking, smoking to regulate PCOS
→How does exercise regulate PCOS?
→Stress and PCOS: What's the relation?


Doctor Riddhima on Instagram: @friendly_neighbourhood_obgyn

And SheThePeople:
Our Website https://www.shethepeople.tv/​​​​​​​​​​
Follow us on Twitter:   / shethepeopletv​​​...​  
Like us on Facebook:   / shethepeople...​  
Instagram:   / shethepeople​