These salmon cakes are easy to make and taste delicious and fresh. They are crispy and perfect as appetizers, a light lunch, or patties with sauce on the side. They are packed with protein and low in carbs.
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⬇️RECIPE
Here's how to make these salmon cakes:
►2 cans of pink salmon - make sure to drain it really well.
Optional: You can use baked salmon and shred it into small flakes.
►1 egg
►1 well diced small onion
►1/2 well diced bell pepper (your choice)
►Bunch of fresh parsley, well chopped
►1/4 cup of Gluten free bread crumbs (Optional)
►2 TBSP of mayo - Use more if no egg to bind everything.
►1 tbsp fish sauce
►1 tsp garlic
►1 tsp black pepper
►1tsp salt (use less if you add fish sauce)

INSTRUCTIONS:
Heat up your cast iron skillet and add 1-2 tbsp of butter
Turn the heat to medium
Scoop the patties into circles to make your salmon cakes
Cook for 2-3 minutes per side before switching.

Serve with tartar sauce, avocado salsa and lime.

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✮CHANNEL INFORMATION
Coach Sofia is a Certified Strength Coach & NASM Corrective Exercise Specialist. Coach Sofia is the head Coach at CSF Back Recovery Inc. where we help women and men fix lower back pain, piriformis syndrome, and muscle pain through corrective strengthening exercises, gentle stretching routines and helpful daily management tips. Sofia went through a long pain journey herself after being diagnosed in 2011 with piriformis syndrome, an L5/S1 herniation, and ankylosing spondylitis. She shares everything that helped her heal and regain her life on her blog and this channel.


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