Published On Apr 24, 2024
The episode captures a profound discussion between Garry Lineham and a guest who shares her struggles with endometriosis and uterine fibroids. Garry provides a comprehensive overview of his non-traditional methods, aimed at self-healing and managing pain related to these gynecological conditions. This episode offers a unique perspective on health that you won't want to miss.
Garry offers the participant a range of fascial maneuvers designed to release pressure and alleviate pain associated with endometriosis and fibroids. The guest, who associates her conditions with past mental and emotional experiences, actively partakes in the suggested exercises during the conversation. Garry emphasizes the importance of the connection between physical postures, astrological signs, and overall health, offering tailored recommendations for Gemini individuals. Clear and insightful, this episode provides a rare look at the potential for fascial health techniques to impact gynecological health.
Timestamp
0:00:00 endometriosis and uterine fibroids.
0:00:16 Garry explains the correlation between mental and emotional experiences and endometriosis.
0:05:00 Feels a difference in her lower back.
0:05:46 Garry suggests an Fascial Maneuvers for fibroids.
0:07:38 Garry suggests an exercise for balancing and torquing in the body.
0:09:37 Intense sensations and changes on the left side.
0:10:19 Garry suggests checking eyesight and calming the brain.
0:10:19 Sometimes eyesight is better than other times due to serotonin release.
0:10:46 Serotonin release makes the room look brighter and clearer.
0:11:01 Dysregulation in the pelvic area causes scattered thoughts.
0:11:30 Fibroids and endometriosis worsen in stress and cause inflammation.
0:12:01 Rotated hips and bladder overactivity can put pressure on the uterus.
0:12:22 Endometriosis tissue can come out of the uterus and cause pain.
0:13:02 Posture correction and fascial maneuvers can help relieve pressure.
0:14:08 The uterus can be pushed downward, causing pain during menstruation.
0:15:07 Results of fibroids going away can be seen after the 28-day reset.
0:16:41 Supplements and movements can reduce inflammation and pain.
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