Checking in on the scale to start this 90 day transformation and I am really happy with the weight, though I know I have a lot of work to do on my physique and muscularity.

We will start with some meal prep, discuss my training split and I also announce the person who was selected to be coached by me for the challenge.

I have 90 days and I am joining all of you who enter so let's get in the private group and get motivated together.