Training programs: https://www.simplysoccer.academy/trai... - Guys. I had a pretty bad accident recently which could have been much worse than it was if it wasn't for a certain method I used before almost losing consciousness. That method is called the Wim Hof Method.

Wim Hof may have seriously saved my life. Maybe I would have lost consciousness and woken up later in the hospital. Maybe I would have woken up but have had neurological damage. Perhaps I wouldn't have woken up at all. I don't know what would have happened if I had decided to just drift away...

Thankfully, I knew about the Wim Hof method, had performed it many times, and for some reason had it flash across my mind in my moment of need. I started the breathing without delay.

I am going to leave some links here with more info about Wim Hof, his method, and the great work he is doing! This method can help you with your athletic performances, and also provide many health benefits:

Wim Hof App on Itunes: https://itunes.apple.com/us/app/wim-h...

About Wim Hof and his Method:    • Wim Hof, The Iceman Cometh | HUMAN Li...  

4 Minute Breathing Exercise With Wim Hof:    • Video  

Wim Hof Method Animation:    • AubMckenzie: Wim Hof Method Animation  

Wim Hof Going Over The Method:    • The Wim Hof Method Explained  

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About this video: I go over the wim hof technique and how it most likely saved my life. To me, it felt like a near death experience and one that could have been more than near if I did not do the wim hof breathing technique.

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