In The Name of Allah, The Most Gracious The Most Merciful.
Fasting for me is to further my spiritual journey and connection to God before anything else. But this does not mean I sit idle and forget to take care of my physical health. After many years of trial and error on what to eat and what kind of workouts I should do to see the best performance, I believe I have found a good base to rely on ever day that I choose to fast inshAllah. All Praise be to Allah who owns all strength, may this video serve as inspiration for you to start fasting for the sake of God and to be physically productive while doing so.

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Always remember to improve yourself physically, mentally, and spiritually.
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Terminology:
"Allah" = God
"Bismillah" = In The Name of Allah
"Alhamdulillah" = All Praise be to Allah
"InshAllah" = If Allah Wills it
"AllahumaBarik" = May Allah Bless You

Alternate Titles:
Athlete's Fasting Experience
Athlete's Guide to Fasting
Navigating Fasting for Athletes
Athlete's Fasting Regimen for Peak Performance
A Day in the Life of a Muslim Athlete
Islamic Fasting for Athletes
Islamic Fasting for Athletic Excellence
Islamic Training Grounds: Fasting for Athleticism
Maximizing Performance through Fasting
Athlete's Fasting Journal
Fasting for Athletic Excellence: An Insider's Look