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MENTIONED/SEEN IN THE VIDEO

INSTAGRAM ➡ http://bit.ly/2tvR7AY
Become a channel sponsor (and receive all the perks) here ➡    / @rachelaust  
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NEED A TRAINING PLAN OR NUTRITIONAL HELP?
I have nutrition and training guides designed for different body types and catering for different goals.
➡ https://eatrunlift.me/ebooks/

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FIND ME ELSEWHERE
Instagram:   / rachelaust  
Personal Blog: http://www.rachelaust.me
Health Blog: http://www.eatrunlift.me
Twitter:   / rachelaust_  

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FAQ
How tall are you? Around 5’8”
How long have you been training? Since 2014
Are you certified? Yes, I am a personal trainer, I am also certified in Nutritional Medicine, and am a qualified Wellness Coach.
What do you film with? Canon 6D mkII (mostly), sometimes a mix of some other things too.
What do you use to edit? Final Cut Pro X

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MUSIC USED IN THIS VIDEO (Every track, in order)

Stock music

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SPONSORSHIPS/ENDORSEMENTS
This video is not sponsored.

Filmed and edited by Rachel Aust.