I found 10 EASY HACKS to walk 10,000 steps when you're feeling lazy and its cold. Save 33% on your first Native Deodorant Pack - normally $36, you’ll get it $24! Click https://bit.ly/nativekeltie3 and use my code KELTIE3 #AD

Follow along as I bring you along my day of how I easy get extra steps in (10,000 without evening leaving my apartment. We also talk about how walking more "boosts your metabolism", and if the concept of 10,000 steps is even real or its a fitness myth we need to bust)
Check out Will Tennysons Video for the Results from Walking 25k STEPS EVERYDAY FOR A WEEK | Walking for Weight loss Challenge
   • Results From Walking 25K STEPS EVERYD...  

Need WORKOUT MUSIC?! I GOT YOU:
My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

My Stretching Workout Spotify Playlist:
https://spoti.fi/3epmXJp
→ My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :)

Shop gymsharks new releases:
https://gym.sh/Shop-Keltie

My current favourite stretch’s (helped me to do the splits) free PDF
https://creative-speaker-8169.ck.page...

LET’S BE FRIENDS!
→ Instagram @keltieoconnor |   / keltieoconnor  
→ Twitter @keltieoconnor |   / keltieoconnor  
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/

My Second Shorts Channel (Keltie 2.0)
   / @keltieoconnormusic  

Business inquiries:
[email protected]

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7

NOTE: I am not a Registered Dietician, all advice is my own personal Experince. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered Dietician