9 Signs and Signals that Suggest Your Body is Asking for Help. 9 Warning Signs that reveal your body needs help.

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00:27 - #9 WHITISH NAILS - You will be amazed to know that practising Ayurveda acharyas can state the level of haemoglobin in the blood just by having a glance at somebody’s nails.
01:23 - #8 SMELLY FARTS - If your farts are smelly, it's not only a nuisance for others around but also an alarming signal for you.
02:11 - #7 MUSCLE CRAMPS - Do you often experience muscle cramps in your legs, particularly in the calf area? Don't ignore the body's this warning signal.
02:58 - #6 PAIN IN FEET - If pain in your feet troubles you time and again, be cautious as it is a sign of liver malfunction. Here is what you should do.
03:50 - #5 ROUND FACE - Do you find that your face looks a bit puffy and that the jawline isn’t clearly visible? Do this.
04:35 - #4 DRY FLAKY SKIN - Dry flaky skin, especially around the nose and forehead area is your body’s way of saying, I am deficient in...
05:21 - #3 ANAL ITCHING - Is itching around the anus keeping you awake and restless? Or drooling is your problem? Or do you grind your teeth while sleeping? Don't ignore these signs.
06:17 - #2 SWOLLEN GUMS - Check your gums. Do they appear reddish and swollen? Or do your gums bleed while brushing? Or they are receding? These are typical signs of...
06:57 - #1 WHITE SPOTS ON FACE - Look into a mirror. Do you notice any such white spots? If yes, then this is your body screaming, I need...

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09:22 - Segment Partner - Mamaearth Flowers Of Youth Essence Serum

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber