How I lost 20 lbs in 2 Months! You guys have been asking me about my workout routine lately and to film a what I eat in a day so I mashed it all up into one! I hope any of you can find this helpful and leave any questions for me in the comments and I'll 100% get back to you!

My 1 year transformation:
   • My 1 Year Body Transformation + Losin...  

How I stay motivated:
   • How I Stay Motivated to Workout + Be ...  

My socials

instagram ~ @tara0neill
twitter ~ @tara0neill
tumblr ~ gemini-in-mind.tumblr.com

My Workout Routine

10 Min Warm Up Run

Circuit Training ( Sets of 20, 10, 5)
Jump Squats
Burpees
Side Plank Leg Lifts
Jump Lunges
Spider-Mans
Pushups
Frog Jumps

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