Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out of bed every morning? Do you ever wonder if that's normal and healthy? Well, this episode is for you!

Hosted by: Olivia Gordon
----------
Support SciShow by becoming a patron on Patreon:   / scishow  
----------
Dooblydoo thanks go to the following Patreon supporters—we couldn't make SciShow without them! Shout out to Bella Nash, Kevin Bealer, Mark Terrio-Cameron, Patrick Merrithew, Charles Southerland, Fatima Iqbal, Benny, Kyle Anderson, Tim Curwick, Will and Sonja Marple, Philippe von Bergen, Bryce Daifuku, Chris Peters, Patrick D. Ashmore, Charles George, Bader AlGhamdi
----------
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
----------
Looking for SciShow elsewhere on the internet?
Facebook:   / scishow  
Twitter:   / scishow  
Tumblr:   / scishow  
Instagram:   / thescishow  
----------
Sources:
https://www.sleepassociation.org/2016...
http://www.huffingtonpost.com/2015/02...
http://www.huffingtonpost.com/2014/02...
https://www.eurekalert.org/pub_releas...
http://www.aasmnet.org/articles.aspx?...
http://www.journalsleep.org/ViewAbstr...