This 15-minute guided fertility meditation is designed to help you relax your mind and body to bring your system into its best alignment for getting pregnant. I’ll be guiding you through a few gentle movements, followed by pleasant imagery and affirmations to support deep relaxation.

This is a shorter meditation designed to fit into smaller spaces in your day or for a quick wind-down relaxation to prepare for sleep. You can pair this with my other meditations if you’d like a longer session.

Listen to this at any time of your cycle, to help you relax, to support hormone balance, to support implantation, and to fill your body and mind with positive energy.

Free TTC Essentials Guide: A minimalist guide to getting pregnant naturally
https://www.fertilityfromthesoul.com/...

20 Strategies for Improving Egg Quality - Free Guide
https://fertilityfromthesoul.com/20-S...

Timestamps
00:00 Introduction to this program
00:42 Session overview: relaxation to help you get pregnant
01:30 Fertility Relaxation Meditation begins

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More Resources
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Playlist: Fertility Affirmations
   • Fertility Affirmation Meditations  

Playlist: Fertility Guided Imagery Meditations
   • Fertility meditations incorporating g...  

Music: Chris Collins - New Mindfulness, Zen Flow