Subscribe / Like / Comment
Follow me on IG:   / trainingwithmatt  
Gym: GOAT Fitness in Irvine, CA
.
45 Degree Cambered Bar Close Grip Press. Back at it again, but this time with chains. Week 2, on a 3 week wave with this bar & angle.
.
Here’s what I did: a 5x5, followed by one set of 10, and then one set of 20.
.
Gym: #goatfitness
.
Bar & Chains: #elitefts
.