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In today's video I'm sharing how I prep my body for labor! In each of my third trimesters I really start focusing on all the ways I can naturally prepare my body for a smooth labor & birth. I've had all of my children unmedicated and I feel these methods really helped prepare my body not only for labor/birth but for a smooth recovery as well! I hope you guys find these tips helpful, and if you are currently expecting I'm sending my love to you mama - you got this!!

MENTIONED:
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Gentle birth tincture (w/o blue cohosh): https://www.mmherbs.com/shop/g1034b-g...
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Evening primrose oil: https://amzn.to/3IaLNff
Hypnobabies course: https://www.hypnobabies-store.com/pro...
Built to birth course: https://www.builttobirth.com/birth
Mama natural birth course: https://mamanaturalbirth.com/
Ina may's guide to childbirth: https://amzn.to/48poqsP
Bradley childbirth method: https://amzn.to/3SLFhAo


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Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


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