The Science-Backed Approach to Defeating Computer Vision Syndrome and Keeping Your Eyes Happy
ZHealthPerformance ZHealthPerformance
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 Published On Feb 7, 2024

Welcome to ZHealthPerformance, your premier online hub for advanced brain-based training education tailored for elite movement professionals!

In today’s video, we’re beginning a deep dive into a huge challenge of our digital era – Computer Vision Syndrome (CVS) and Digital Eyestrain, phenomena increasingly prevalent in our screen-saturated lives.

While many understand CVS primarily for its impact on the eyes, its reach is much broader. So, today we’ll quickly dissect the three critical symptom domains of CVS: ocular, neuromusculoskeletal, and neuropsychiatric, laying the groundwork for understanding the exercises and changes in habit necessary to combat it.

Following that, we’ll share multiple practical, evidence-backed approaches designed to help improve these issues starting TODAY.

At Z-Health our focus is on providing movement pros with comprehensive, concrete, and practical cutting-edge education. If you're a movement professional eager to integreate neural training concepts into your work, we invite you to subscribe, activate notifications, and explore the treasure trove of free resources available at www.zhealtheducation.com.

Video Highlights:
• Computer Vision Syndrome and Digital Eyestrain
• Neuromusculoskeletal Issues
• Neuropsychiatric Issues

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Carpal Tunnel Relief Series:
-- Carpal Tunnel Relief (3 Vital Neck Exercises):    • Carpal Tunnel Relief (3 Vital Neck Ex...  
-- Carpal Tunnel Pain Relief (5 Key Strategies & High Payoff Exercises!):    • Carpal Tunnel Pain Relief (5 Key Stra...  
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— Carpal Tunnel Syndrome Relief (Nerve Exercises Made Simple):    • Carpal Tunnel Syndrome Relief (Nerve ...  

If you're interested in learning more about brain-based training follow this link to register for our FREE 8-hour online course Neurofundamentals and download our FREE e-book!

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