Published On Mar 29, 2022
How do you make an effective strength program? Strength Coach Dane Miller breaks down step by step how to make an effective strength program, guaranteed to see results in any athlete.
Sign Up for FREE for 7 Days of our A.I. Strength Training App - Peak Strength 💪
👉 https://www.peakstrength.app/?utm_sou...
Want more info on programming for strength? Check out our podcast
👉 • How To Make A Good Strength Program |...
Download our FREE Strength Program Template here 📈
👉 https://www.garagestrength.com/pages/...
Learn from Dane in person with our EXCLUSIVE 2 Day Coaches Summit! 🏫💪
👉 https://www.garagestrength.com/produc...
Improve your foot health / mobility with our PVC Pipe Roller!
👉 https://www.garagestrength.com/produc...
#strengthandconditiong #strength #program
LISTEN TO OUR PODCAST 🎙🏆🎙
👉 https://anchor.fm/mastersofsport
Check out our MERCH 💪
👉 https://www.garagestrength.com/collec...
Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
👉 https://www.garagestrength.com/pages/...
Join Our SubReddit and become part of the GS Community 💪
👉 / garagestrength
Follow Us On Social Media:
/ garagestrength
/ garagestrengthfarm
/ garagestrength
/ garagestrength
0:00 How To Make A Strength Program
2:34 Strength Program Day 1
6:31 Strength Program Day 2
9:10 Strength Program Day 3
11:59 Free Strength Program Template