Don't beat yourself up over past mistakes! Nobody is perfect. The kindest thing you can do for yourself is to give yourself permission to be human and make mistakes. Stop beating yourself up and learn to forgive yourself for past mistakes. Often what seems to be a mistake has in it a valuable lesson to teach us. Watch and learn!
#mistakes #bekind #forgiveyourself

Here are a few ways to get extra support: 

✅ Grab my free e-book on building confidence here:
https://counselingrecovery.lpages.co/...

✅ Get my free Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

For a deeper dive...

📒 Check out my Codependency Workbook: Your Guide ti Being Your Best Self https://counselingrecovery.lpages.co/...

📒 Self-trust Solution: Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

Connect with me on social media!

Facebook:   / counselingrecovery  
Pinterest:   / mshellmft  
Instagram:   / counseling_recovery  
LinkedIn:   / michellefarrismft  

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.