This video helps you understand what foods improve fertility by looking at comprehensive studies. We'll discuss four types of foods that have been extensively studied and shown to improve fertility, along with examples!

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Chapters:
0:00 Intro
0:53 Food Overview
1:01 Fruits
2:52 Whole Grains
3:33 Dairy
5:04 Antioxidant Foods
6:27 Recap
6:44 Outro

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ABOUT : Lora Shahine, MD, FACOG is a reproductive endocrinologist, founder of the Center for Recurrent Pregnancy Loss at Pacific NW Fertility, and Associate Clinical Professor in the OBGYN Department at the University of Washington in Seattle. Dr. Shahine contributes to the fields of infertility and miscarriage with clinical research, writing, speaking, and educating in peer-reviewed journals, her own books and textbook chapters, and many forms of media including an active social media presence.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

#FoodToEatToIncreaseFertility #FoodsToGetPregnant #FertilityBoostingFoods

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