#deadlift
Chapter:
Intro 00:00
Equipment 00:49
Grip 07:12
Sumo or Conventional? 08:43
Conventional 10:51
Sumo 15:28

Hey everyone! Today I’m going to teach you how to deadlift, discuss conventional vs sumo, and any equipment needed. If you’re new here, my name is Meg. I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and I’m Safe Sport Certified.

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BUSINESS INQUIRIES: [email protected]
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