NeoQ10
https://theralogix.com/products/neoq1...

TheraNatal OvaVite
https://theralogix.com/products/thera...

Use PRC 100368 for preferred pricing.

Welcome to our newest series, sponsored by @Theralogix, on optimizing egg quality (which is especially important for women in their 30s and 40s.)

In this three-part series, we’ll practice yoga and explore nutrition (including food, beverages, and supplements) to support egg quality and reproductive health.

Whether you’re actively trying to conceive, preparing to try in the near future, or planning to try well down the road, this preconception yoga practice is for you.

When to practice: whenever it fits your schedule and feels most supportive to you. Ultimately, it’s your call.

How often to practice: I usually recommend practicing some form of yoga at least three times/ week for my one-on-one clients, more often if it feels good to do so and it works for their schedule, less often if it doesn’t. Ultimately, it’s your call.

LET'S CONNECT
🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
https://www.livefertile.com/virtual-f...

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Website
https://livefertile.com

DISCLAIMER
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a dietitian and yoga teacher, I am not your personal dietitian or yoga teacher (though I would love to be! You can learn more about working with me one-on-one here: https://www.livefertile.com/womens-he.... For legal and ethical reasons, I cannot provide personalized advice to you without working with you one-on-one.

Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making any changes to your lifestyle. If you engage in the practice in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

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