In this insightful video, renowned health educator Barbara O'Neill explores the complex relationship between diabetes and weight control.

Barbara draws upon her extensive knowledge to offer valuable advice on managing both conditions through lifestyle changes and healthy habits.

She explains the importance of proper nutrition, exercise, and stress management in balancing blood sugar levels and achieving a healthy weight.

Barbara provides practical tips and easy-to-follow strategies for those looking to take control of their health and prevent or manage diabetes.

Join Barbara in this engaging discussion to learn how you can make positive changes for your well-being and lead a healthier, happier life!

Like, share, and Subscribe!