The Only Burpee That Matters

How I Became The Fittest I’ve Ever Been At 45 Years Old

If I Could Only Do 3 Workouts

1 Simple Adjustment To Improve Your Burpees

The 2 WORST Injuries I’ve Ever Had

6 Harsh Truths You Need To Get Your Head Around

Geoffrey Verity Schofield - How To Train Hard

Your WORKOUTS Are BORING (Guys Over 45 Need To HEAR This)

IF I Wanted To Build MUSCLE (Upper Body)

I Need To Make A Change

Lone Wolf And Cub - Burpee Samurai

GUYS, This Is Your Best Bet For Building MUSCLE

I'M Getting SHREDDED On The Carnivore Diet

A CALISTHENICS Workout PROGRAM For Beginners (2024 Edition)

YOU Can’t Go On Like THIS (2 Things You Need To Hear)

PRISON Burpees And Kettlebell CARDIO

NAVY Seal Burpee And Kettlebell Conditioning DRILL

The BEST Exercises TO Stay LEAN All YEAR Round (10 Minute Workout)

New YEAR, New ME Is THE Biggest LIE

45 Year OLD Natty ACTIVATES Muscle GROWTH #bodybuilding #motivation #weightlifting

I Can’t BELIEVE I’m HAVING To SAY This

10 Minute PRISON Style CHEST Workout (No Equipment)

SUPERSET Bodybuilding WORKOUT #bodybuilding #motivation #chest #back #arms #bloodandguts2.0

10 Minutes To Get Lean

Analysing MY Own BURPEE Journey

BREAKING Down BURPEE Technique

Men OVER 35 NEED To FOCUS On THIS

MY Back EXPLODED After THIS Workout

THIS Set My Lungs On FIRE

Trap Bar Deadlifts Always Hit The Spot