Monica Denais
4.52K subscribers
14:30
I tried the 12 week year and this is what I accomplished in 12 weeks | realistic results
Monica Denais
996 views • 2 weeks ago
36:54
Realistic Spring Cleaning 2024 | Clean with me
Monica Denais
542 views • 3 weeks ago
21:44
How I plan my week using clickup & quarterly planner
Monica Denais
828 views • 1 month ago
13:09
Day in the life of a therapist | What I do on my day off in Dallas
Monica Denais
645 views • 1 month ago
36:40
How To Stop Feeling Overwhelmed and Be Your Most Productive Self
Monica Denais
1.3K views • 1 month ago
21:37
12 Week Year Planning: Setting Up 12 Week Year Template & Customization using Clickup
Monica Denais
848 views • 1 month ago
28:46
March Monthly Reset Routine | 12 week year update, habit tracking, monthly reflections
Monica Denais
1.3K views • 2 months ago
30:45
How To Hold Yourself Accountable, Stop Holding Yourself Back, & Stick To Your Personal Boundaries
Monica Denais
696 views • 2 months ago
46:33
Work week in my life therapist | working in private practice, slow client days, content creation
Monica Denais
1.2K views • 2 months ago
29:28
How To Overcome Perfectionism and Tips for Perfectionists
Monica Denais
743 views • 2 months ago
33:24
February Monthly Reset Routine: 12 week year update, habit tracker, monthly favorites
Monica Denais
1.3K views • 3 months ago
22:51
Day in the life of a mental health therapist | maintaining my habits, wfh virtual sessions
Monica Denais
852 views • 3 months ago
23:28
How to become a therapist | My personal journey, my tips for become a thriving therapist
Monica Denais
617 views • 3 months ago
25:25
How to survive the winter blues |19 Things To Do When You Feel Down or Depressed This Winter ❄️
Monica Denais
643 views • 3 months ago
6:52
Work From Home Desk Makeover: Unboxing imac m3, new amazon ergonomic office chair
Monica Denais
1.2K views • 4 months ago
26:26
January Monthly Reset Routine | setting up for the 12 week year, creating habit loops
Monica Denais
3K views • 4 months ago
13:24
I'm trying the 12 week year planning again! new 2024 goals and new planner
Monica Denais
12K views • 4 months ago
19:07
how to BUILD HABITS that STICK & STAY CONSISTENT | real examples, building discipline & motivation
Monica Denais
1.5K views • 4 months ago
21:11
How to set goals for 2024 | creating smart goals, therapist step by guide for goal setting
Monica Denais
2.2K views • 4 months ago
19:15
Getting my life together for 2024 | decluttering, cleaning, mental reset
Monica Denais
4.5K views • 4 months ago
14:11
7 Best Mental Health Journals to Help Improve Mental Health
Monica Denais
569 views • 4 months ago
23:18
25 Boundaries You Can Set Today to Make Your Life Better
Monica Denais
504 views • 4 months ago
13:54
December Monthly Reset Routine | 2023 Goals Check-IN, Healthy Habits, Rebranding Era in my 30s
Monica Denais
765 views • 5 months ago
15:05
How to set boundaries during the holidays | saying No, feeling less guilt, + free boundary scripts
Monica Denais
283 views • 5 months ago
24:55
18 Best Mental Health Holiday Gift Ideas that promote mental well-being
Monica Denais
997 views • 5 months ago
11:34
November Monthly Reset Routine | Prepping Healthy Habits for 2024, Glow Up, Rebranding Era
Monica Denais
2.8K views • 6 months ago
19:51
RECHARGE AND THRIVE: Burnout Recovery Nighttime Routine for Reducing Stress & Anxiety
Monica Denais
1.2K views • 6 months ago
21:57
October Monthly Reset Routine | New Self-Care Planner, New Intentions, Prioritizing Myself
Monica Denais
547 views • 6 months ago
15:39
How to slow down and rest when your constantly busy
Monica Denais
421 views • 6 months ago
28:18
Fall Sunday Reset | Goals Check in, Travel Anxiety Setting Up Fall Things
Monica Denais
375 views • 7 months ago
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