Institute for Health & Healing
4.84K subscribers
49:28
Unlocking Your Child's Potential: Guided Imagery for Anxiety and ADHD
Institute for Health & Healing
448 views • 4 weeks ago
2:12
How to Start
Institute for Health & Healing
317 views • 3 months ago
4:46
Prescribing Awe
Institute for Health & Healing
478 views • 4 months ago
0:39
Quick dip! The best nature therapy happens in a “forest bath”
Institute for Health & Healing
117 views • 4 months ago
4:13
End Craving with Intuitive Eating
Institute for Health & Healing
499 views • 5 months ago
10:55
Wellness as a Team Sport
Institute for Health & Healing
279 views • 7 months ago
4:00
The Value of Trying New Things
Institute for Health & Healing
403 views • 1 year ago
1:00:48
Decoding Food Allergies for a Healthy Gut with Dr. Akil Palanisamy and Sharon Meyer
Institute for Health & Healing
5.7K views • 1 year ago
8:32
Progressive Relaxation with Karena Weil, LMFT
Institute for Health & Healing
173 views • 1 year ago
15:59
Yoga for Grounding and Calming with Karena Weil, LMFT
Institute for Health & Healing
121 views • 1 year ago
8:17
Yoga at Your Desk with Karena Weil, LMFT
Institute for Health & Healing
331 views • 1 year ago
4:16
Calming 4-6 Breathing with Karena Weil, LMFT
Institute for Health & Healing
829 views • 1 year ago
2:44
Deep Belly Breathing with Karena Weil, LMFT
Institute for Health & Healing
210 views • 1 year ago
2:38
The Mindful Pause with Karena Weil, LMFT
Institute for Health & Healing
198 views • 1 year ago
8:16
The Body Scan with Karena Weil, LMFT
Institute for Health & Healing
553 views • 1 year ago
1:01
Quick dip! Mindfulness minute immersed in local forest and ocean sounds
Institute for Health & Healing
281 views • 1 year ago
1:41
Immunity Powered by the Sun with Akil Palanisamy, M.D.
Institute for Health & Healing
373 views • 1 year ago
23:16
The Science of Healthy Aging - Sharon Meyer, CNC
Institute for Health & Healing
472 views • 2 years ago
22:48
Goodbye to Stiffness: Self-massage for 9-5 Body Aches
Institute for Health & Healing
138 views • 2 years ago
21:29
Strengthen Your Immune System a Nutrient-Rich Diet
Institute for Health & Healing
247 views • 2 years ago
27:31
Spice it Up! Cook With Herbs to Improve Health
Institute for Health & Healing
202 views • 2 years ago
14:20
Maintaining Wellness During the Hustle & Bustle of the Holidays
Institute for Health & Healing
68 views • 2 years ago
20:42
The Beauty of Breathwork
Institute for Health & Healing
122 views • 2 years ago
1:03:16
A Conversation with Dale Bredesen, MD and Akil Palanisamy, MD
Institute for Health & Healing
775 views • 2 years ago
27:37
Aparna Dandekar Nasal Breathing
Institute for Health & Healing
72 views • 2 years ago
19:05
Customize Your Exercise Plan & Get Results with Interval Training, a 4 part Series Week 3
Institute for Health & Healing
43 views • 2 years ago
50:38
Boosting immunity and the microbiome with Ayurveda and functional medicine - Akil Palanisamy, MD
Institute for Health & Healing
408 views • 2 years ago
38:15
Brave New Medicine for Burnout - Cynthia Li, MD
Institute for Health & Healing
425 views • 2 years ago
12:44
Setting Wellness Goals for the New Year
Institute for Health & Healing
49 views • 2 years ago
20:03
The Truth about Cholesterol: A functional nutritionist reveals the value of cholesterol in the body
Institute for Health & Healing
257 views • 2 years ago
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