Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/BALANCINGLAURA to get your free sample pack with any purchase.

I finally tried a portable sauna tent after YEARS of wanting to incorporate sauna bathing into my weekly routine. The one I chose is the Durherm infrared sauna tent and am excited to share my experience! 😊

Timestamps:
0:00 - Intro
1:14 - Ad
2:19 - Sauna Benefits
2:55 - Choosing a Sauna
5:38 - Setup
6:04 - First Impressions
7:47 - Husband's First Impression
10:25 - Final Thoughts

Learn More About Sauna Benefits:
https://hubermanlab.com/deliberate-he...
https://onlinelibrary.wiley.com/doi/1...
https://journals.sagepub.com/doi/10.1...
https://bmcmedicine.biomedcentral.com...
https://www.ncbi.nlm.nih.gov/pmc/arti...

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Contact Me: [email protected]

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