We met Doug at the WHM Experience in San Francisco last year when we found out about his transformational life journey he's had since he found the WHM. Make sure to check out his emotional story. We congratulate you on all your effort and incredible progress, Doug! Doug is a teacher now within the Wim Hof Method and a dear friend of Wim. Keep going strong, happy and healthy! X

=====

Want to discover & learn more about the Wim Hof Method?

JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-min...

DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-...

VISIT THE WEBSITE:
https://www.wimhofmethod.com/

CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_...
Facebook:   / icemanwimhof  
Instagram:   / iceman_hof  
Twitter:   / iceman_hof  

FREE E-BOOK:
https://www.wimhofmethod.com/ebook-jo...

WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning

FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities


=====
ABOUT WIM HOF
=====

“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

Discover more at wimhofmethod.com