You have thoughts, you have ideas, you have opinions, you have perspectives and you have preferences. Of course you do, everyone does. But where you're going to need boundaries around them is when somebody comes in and tries to violate or make you feel inferior for yours. These are called intellectual boundaries. You need these boundaries because without them others may continue to try and belittle you or make you feel small, or be condescending simply for having a perspective or an understanding that is different than theirs.
How to Deal with Condescending People? What does an intellectual boundary violations look like? And how do you set them? We're cover all of this in this talk.

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

Visit Julia Kristina's website: https://juliakristina.com/