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All Roads Lead to the Mitochondria

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References

https://www.frontiersin.org/articles/...
https://pubmed.ncbi.nlm.nih.gov/15857...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/24814...
https://pubmed.ncbi.nlm.nih.gov/15857...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/35446...
https://pubmed.ncbi.nlm.nih.gov/12882...
https://pubmed.ncbi.nlm.nih.gov/21307...
https://www.nature.com/articles/s4358...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/18946...

Timestamps ⏱

0:00 - Intro
2:08 - The Mitochondria & Aging
3:15 - The 3 Hallmarks of Aging
5:24 - NAD
7:30 - 15% off Your First Order From Verso
8:46 - Mitochondria & Protein Turnover
11:18 - Ways to Reinforce & Protect Your Mitochondria