High testosterone levels are one of the hallmarks of PCOS but there is a lot that we can do to lower testosterone in PCOS.

You can find my favourite spearmint tea on Amazon here: https://amzn.to/32Y5XF2 (this is an affiliate link and I may benefit a teeny tiny amount if you buy through this link.

When you're ready to learn my in-depth strategies and resources to managing PCOS naturally and improving all of your PCOS symptoms, check out my PCOS Foodies Toolkit here: https://www.pcosdietsupport.com/toolkit