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Being a Highly Sensitive Person is not a bad thing or a good thing. It's just a thing. It's a trait and part of who a person is. Research now suggests that there's even a genetic marker for ones level of sensitivity. There are several key features that most highly sensitive people share, and in this talk I tell you what they are. Being a Highly Sensitive Person can make some things in life harder, but it can also make many things much better, and by the end of this talk it will be more clear to you what an HSP is, and if you've been wondering whether or not you are one, you won't after this.

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ABOUT JULIA:

Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.

Visit Julia Kristina's website: https://juliakristina.com/