For many years I had a histamine intolerance induced skin issue which produced rather prominent red welts on my face.

That skin issue is now largely gone.

Again, I go back to the concept of grounding and how PRI addresses this issue.

As my vision and feet have now been addressed, my ability to sense the ground and pronate has increased.

As a result, my tension has decreased.

My guess is that my inability to sense the ground led to years and years of increased tension. Actually, this I'm completely sure of.

In turn, this increased tension drove excessive inflammation, as I reacted to foods and oils that under normal circumstances I would not have.

As my sympathetic nervous system tension decreased, so has my reactivity to those same foods and oils that used to make me break out.

Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

I offer one-on-one training as well as online consultations via Skype. Feel free to e-mail me at [email protected] for more info.

  / neal_hallinan  
***************************

Subscribe to my channel here:    / @nealhallinan  

*****************************
For an example of typical exercises for a beginner program, you can look here:
https://pritrainer.com/pri-left-aic-r...
Please note, this is quite generic and not sufficient for everybody!

For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
   • What is the Left AIC pattern?  

   • Introduction to the Right BC Pattern,...  
https://pritrainer.com/right-bc-pattern/

   • RTMCC Pattern Basics  
https://pritrainer.com/right-tmcc-pat...