I asked, you answered and most definitely wanted a video for those of you that are trying to conceive (TTC) - here it is! If you are thinking about having kids anytime soon then make sure you watch this! These tips will help set you up for the best chances of getting pregnant, help you have a healthy pregnancy from the beginning and help you grow the healthiest little baby! If you are pregnant currently, stick around bc these suggestions are things you can keep doing or help you prep for the next pregnancy! Sneak Peak - #1 is tips for optimizing your sex life! Enjoy!

Things mentioned in this video (some are affiliate links)
JUNA app for in-home exercise - get 1 month FREE with promocode BUNDLEBIRTH - no loss there!
Modern Fertility for in-home fertility testing! Use link: https://modern-fertility.sjv.io/c/181... for FREE shipping!
Other helpful websites that might interest you:
https://fertilitycare.org/
https://www.womenshealth.gov/pregnanc...
https://www.nichd.nih.gov/health/topi...
Ritual Prenatal/women’s vitamin: http://shrsl.com/1p9fu

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PROMO Codes (affiliate links):
Modern Fertility ($5 off and free shipping) http://www.modernfertility.com/bundle...
Perimom Perineal Massager: https://www.perimom.com/?ref=SARAHLAV... Code: SARAHLAVONNE for 10% off
Expectful App (essential!): https://imp.i292280.net/c/1815377/817...
RITUAL Prenatal Vitamins (my rec): https://ritual.sjv.io/c/1815377/14512...
Cub Birthing Stool: https://www.cub-support.com Code: CA29 for $5 off!
After Birth Plan Class (I helped with it!): https://informedpregnancy.teachable.c... Promo: BUNDLEBIRTH
Lovevery developmentally appropriate toys! https://lovevery.pxf.io/c/1815377/116...

Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.