Cesarean birth mommas - you haven't been forgotten! I'm here to explain what to expect from pooping, peeing, pain, nutrition, your incision, activity and more! BONUS one I forgot! SORRY! SWELLING! It is SUPER normal to be really swollen after delivery. You get loads of IV fluids during the surgery so just wait and walk it off! You'll pee it off in no time.

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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.