Before getting into this video, make sure you check out Part 1 HERE:    • Back Labor - Posterior Position - All...  

Have you been told you have a posterior baby? Some other ways of saying this would be OP position, occiput posterior, sunny-side up or back labor - no stress!! I'm here today to show you how to turn a posterior baby right side up (or down hehe) with various movements and positions you can do before labor but especially when you're in labor to help flip them!

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Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.