Do you know how long your luteal phase is? If not, make sure to start charting your cycle. You can easily learn how to do this for free with my Basics to Fertility Charting course linked in the description below.

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Wondering when you are fertile and how fertile you really are? Sign up to my FREE course Your Fertile Window and learn to find your personal fertile window & to discover if you have a hormone imbalance: https://ingefleur.kartra.com/page/you...

Subscribe to my channel for weekly natural fertility videos. New videos every Tuesday!