Watch this video tutorial to learn how to make a Homemade Electrolyte Sports Drink - aka homemade Gatorade. This recipe is perfect to rehydrate after sports or replenish fluids from the cold or flu.

Get the full recipe with instructions here: http://dontmesswithmama.com/homemade-...

Ingredients
1/2 cup fresh orange juice
1/4 cup fresh lemon juice
2 cups of water
2 tbsp organic raw honey (http://amzn.to/18Rd12C)
1/8 tsp Himalayan Pink salt (http://amzn.to/1f5j75q)

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