There are 3 crucial stages of vegetable fermentation which is a lactic acid fermentation. Vegetable lactic acid fermentation is also an anaerobic fermentation that involves specific microbes at specific stages. This video will show you how the 3 successive stages of vegetable lactic acid fermentation plus explain fermentation microbiology at a beginner level.

Information in this video was learned from Kaitlynn Fenley and The Cultured Guru School of Fermentation. https://cultured.guru * https://fermentation.school

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• Vegetable Fermentation Recipe Playlist:
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➡️ CHAPTERS:

00:15 Key Characteristics
01:19 Stage 1
02:43 Stage 2
05:31 Stage 3
08:55 When To Eat?
10:30 Importance of Temperature

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