Say goodbye to back pain with our easy-to-follow lumbar spine decompression techniques! If you're dealing with discomfort from a disc bulge or sciatica, this video is for you. We'll walk you through step-by-step technique for lumbar spine decompression designed to alleviate tension and provide instant relief. Don't let back pain hold you back – try these proven methods today and reclaim your comfort!

आज के वीडियो मै डॉ सुनील टांक आपको बताएंगे कमर में दबी नस , साइटिका, disc bulge को ठीक करने के लिए घर पर lumbar spine decompression कैसे करे , अगर आप ये lumbar decompression technique करते है तो आपको अपने कमर दर्द, साइटिका, पैरो में झनझनाहट सुन्नपन और पैरो में दर्द से छुटकारा मिल सकता है
बस ये करो ठीक हो जाएगी कमर में दबी नस | L4-L5 disc Bulge | SCIATICA | DABI NAS | leg pain |Hip pain

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PhysioPoint
Dr.Sunil Tank (Pt)
PHD ( Scholar) MPT ( Sports)
Physiotherapy & Spine Rehabilitation Specialist
Certified Orthopaedic Manual Therapist
Certified Osteopathy technique of Spine

Address:

1.) G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).

2.) 24 bhuvaneshwari vartika vistar sirsi road meenawala jaipur

#lumbardecompression #spinaldecompression #backpain #sciatica #chiropractic

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