HOW TO MAKE A SMOOTHIE WITH ANY INGREDIENTS | Smoothie Diet For Weight Loss | TheJazLife - Hey everyone today I am going to be showing you how to make a smoothie with pretty much any ingredients, you will however need 3 main ingredients which is raw fruit or vegetables, yogurt or milk (Dairy or Non-Dairy), healthy fat.

It is a natural energy drink that can be taken in the morning, as breakfast, nutritious lunch, can aid weight loss and maintain blood sugar level.

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